The fast pace of life does not always allow you to ensure impeccability your diet. The food supplements offered by Nature's Synergy make getting the necessary nutrients simple and easy. Omega-3-6-9: that is even three omega fatty acids in a single supplement capsule! The supplement contains fatty acids extracted from fish oil, flaxseed and sunflower oil. The supplement also contains vitamin E, which contributes to protection of cells against oxidative stress. Fatty acids are beneficial to the body for several reasons. DHA contributes to normal function of brain and good vision. EPA and DHA support heart function. The positive benefits of the supplement occur when consuming 250 mg of EPA and 250 mg of DHA per day.